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    There are many ways to get over the feelings of stress. Here  are some  ways for you to use.  To find out which one works best for you  - just click the links

An Introduction to handling stress
Handling-stress - spin the feeling

Handling stress  by breathing
Handling-stress by altering  your internal voice
Handling stress visually
Handling stress  - the synth-cracker

Have a great stress free day!!



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